Boxing, Calisthenics, Muay Thai, Kickboxing and a women-only Circuits class — all running from our new training room next door.
To book a class, message us on our Facebook page. Ask a staff member if you're unsure which class is right for you.
Click a poster to see it full size.
Bag work, pad work, footwork and fitness. Three sessions a week in the new training room — a great all-round workout whether you've boxed before or never put gloves on.
Bodyweight strength and skill work — pull-ups, dips, handstands, levers and the progressions to get there. Scaled to suit every level.
Kick, learn, spar, improve, belong. More than a workout — a stronger you. Discipline builds better people: stronger, fitter, tougher, together.
Traditional Thai boxing — striking, clinch work, pads and conditioning. Two sessions a week: a midweek evening and a Saturday morning.
A high-energy circuits session for women only — a mix of strength, cardio and conditioning stations in a friendly, supportive group. Places are limited, so booking is required.
Classes run from our new training room next door. To book, message us on Facebook.